Maple Bacon Brussels Sprouts
Brussels sprouts roast until crispy, then get tossed with bacon and a maple glaze that balances the sprouts' natural bitterness with smoky sweetness. A hot oven and about 25 minutes are all it takes to turn this into a side dish worth repeating well beyond the holiday table.
Equipment
- Baking sheet
- Large bowl
- Tongs
- Chefs Knife
Ingredients
- 1 pound brussels sprouts trimmed and halved
- 4 slices bacon preferably thick-cut
- 2 tablespoons maple syrup pure
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Lay the Brussels sprouts on a baking sheet in a single layer. Roast them in the oven for about 15 minutes until they start to brown and caramelize.
- While the sprouts are roasting, cook the bacon in a pan over medium heat until crispy. Remove the bacon and let it drain on paper towels, then cut into small pieces.
- Once the Brussels sprouts are done, sprinkle the bacon pieces over them. Drizzle with maple syrup and gently mix with tongs to coat evenly.
- Return the baking sheet to the oven for another 5 minutes, until the maple syrup caramelizes slightly, enhancing the flavors.
Notes
Jen’s Tips:
- For a smoky twist, consider using smoked bacon.
- If you're vegetarian, you can skip the bacon and add a sprinkle of smoked paprika for a similar depth of flavor.
Nutrition
Calories: 257kcalCarbohydrates: 17gProtein: 8gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.05gCholesterol: 24mgSodium: 558mgPotassium: 537mgFiber: 4gSugar: 8gVitamin A: 869IUVitamin C: 96mgCalcium: 61mgIron: 2mg
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