Laksewrap
Salmon, fresh dill, and a squeeze of lemon come together in a soft tortilla for a light, Scandinavian-inspired wrap that's ready in minutes. The combination keeps things simple — just clean flavors and a quick assembly. It's a solid choice when you want something fresh and satisfying without much effort.
Equipment
- Non-stick skillet
- Sharp knife
- Cutting board
- Citrus zester
- Mixing bowl
Ingredients
- 1 lb salmon fillet skinless, fresh
- 1 tbsp olive oil extra virgin
- 1 large lemon zested and juiced
- ¼ cup fresh dill finely chopped
- 4 large tortillas whole wheat
- 2 cups mixed greens fresh
- ½ cup cucumber thinly sliced
Instructions
- Prepare the Salmon: Heat the olive oil in a non-stick skillet over medium heat. Season the salmon fillet with salt and pepper. Once the oil is shimmering, place the salmon in the skillet, skin-side down. Cook for about 4-5 minutes per side until golden brown and flaky. Remove from the skillet and let it rest.
- Assemble the Wraps: Flake the cooked salmon into chunks. Mix the lemon zest and juice with the chopped dill in a mixing bowl. Spread a portion of the lemon-dill mixture on each tortilla.
- Add Freshness: Layer the salmon flakes, mixed greens, and sliced cucumber onto the tortillas. Roll them up tightly to enclose the filling.
- Serve and Enjoy: Cut each laksewrap into halves and serve. The zesty aroma, coupled with the fresh dill, should entice guests as they dig in.
Notes
- For an extra touch of flavor, add a dollop of Greek yogurt to the wraps.
- Substitute the salmon with smoked salmon for a different taste profile.
- To add a hint of spice, sprinkle some red pepper flakes when cooking the salmon.
Nutrition
Calories: 298kcalCarbohydrates: 19gProtein: 26gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 62mgSodium: 279mgPotassium: 709mgFiber: 2gSugar: 2gVitamin A: 517IUVitamin C: 22mgCalcium: 75mgIron: 3mg
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