Beef Mince and Mint Labneh Dip
This quick and delightful dish draws inspiration from the Middle Eastern love for labneh and the irresistible aroma of spiced beef mince. Perfect as a rich appetizer or a vibrant centerpiece for your dining table, its fusion of silky-smooth labneh with sizzling beef creates a symphony of flavors. The mint adds a refreshing touch, while pomegranate seeds burst with sweetness, making each bite tantalizingly unique.
Equipment
- Large non-stick skillet
- Mixing bowls
- Wooden spoon or spatula
- Measuring spoons and cups
- Serving platter
Ingredients
- 1 tablespoon olive oil extra virgin is preferred
- 1 pound ground beef preferably grass-fed
- 1 teaspoon ground cumin Freshly ground if possible
- ½ teaspoon smoked paprika
- 1 cup labneh thick and creamy
- 2 tablespoons fresh mint finely chopped
- ¼ cup pomegranate seeds for garnish
- 1 pinch salt to taste
- 1 pinch black pepper to taste
Instructions
- Heat olive oil in a large non-stick skillet over medium heat. Add the ground beef and cook, breaking it apart with a wooden spoon, until browned and fully cooked, about 7-10 minutes.
- Stir in ground cumin and smoked paprika. Season with salt and pepper. Cook for an additional 2 minutes until the spices are fragrant.
- In a mixing bowl, gently mix the labneh with 1 tablespoon of fresh mint. Spread the labneh mixture evenly on a serving platter.
- Spoon the spiced beef over the labneh, ensuring an even distribution.
- Sprinkle the dish with the remaining mint and pomegranate seeds for an added burst of flavor and color.
Notes
Lisa’s Tips:
- For a vegetarian alternative, substitute the beef with lentils or cooked chickpeas.
- To elevate flavors, add a pinch of chili flakes for some heat.
Nutrition
Calories: 306kcalCarbohydrates: 4gProtein: 22gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 0.003gCholesterol: 63mgSodium: 114mgPotassium: 429mgFiber: 1gSugar: 3gVitamin A: 238IUVitamin C: 2mgCalcium: 76mgIron: 3mg
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